Weigh In record (no journal entry) for 26 March 2019
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48 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 26.54g | Prot: 62.48g | Carbs: 70.66g.
Breakfast: Now Foods Ультра Омега-3, Быстров Каша Овсяная с Клубникой. Lunch: Курица в духовке. Dinner: Савушкин Продукт Творог 101 Зерно 5%. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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Путь к невесомости's Weight History
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