Weigh In record (no journal entry) for 26 March 2019
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 30.63g | Prot: 44.88g | Carbs: 80.31g.
Breakfast: Сыр Российский, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Чай, Овсяная Каша на Молоке. Lunch: Говядина, Чай, Гречка Отварная. Snacks/Other: Чай, Простоквашино Творог 5%, Eco Botanica Зефир. more...
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Gaining 2.1 kg a Week
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alana-beneli's Weight History
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