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elenaaprel
Journal
26 Mar 19
elenaaprel's Journal, 26 Mar 19
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Weigh In record (no journal entry) for 26 March 2019
90.9 kg
Lost so far:
5.5 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2019:
1386 kcal
Fat: 90.54g | Prot: 81.33g | Carbs: 59.49g.
Breakfast:
Легенда Мари Хлеб Зерновой Бездрожжевой, Йола Котлеты Семейные.
Lunch:
Простоквашино Сметана 10%, Огурец (с Кожурой), Картофель с фаршем.
Dinner:
Простоквашино Сметана 10%, Жареная или Запеченная Куриная Голень.
Snacks/Other:
Сырники, Акконд Фитси Мультизлаки и Клюква, Домик в деревне Сметана Сладкая, Домик в деревне Сметана Взбитая.
more...
277 kcal
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Cleaning - 36 minutes, Google Fit - 23 hours and 4 minutes.
more...
Losing 0.7 kg a Week
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elenaaprel's Weight History
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