Weigh In record (no journal entry) for 25 March 2019
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81.6 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 37.22g | Prot: 141.84g | Carbs: 187.21g.
Breakfast: Monster Energy Absolutely Zero, Dolce Gusto Café con Leche, Tortilla de Patatas, Baguette, La Cocinera Bases de Pizza Clasicas, Argal Frankfurt. Lunch: Café con Leche Semi Descremada, Hacendado Brocoli para Vapor, Prima Mostaza Cero, Prima Ketchup Cero, Pechuga de Pollo sin Piel. Dinner: Plátano, Prozis Whey Isolate Zero, Celta Leche Semidesnatada. Snacks/Other: Nutrisport Barrita Yogur-Manzana (Control Day). more...
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Losing 1.1 kg a Week
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juanpherrerac's Weight History
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