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고혜은
Journal
25 Mar 19
고혜은's Journal, 25 Mar 19
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Weigh In record (no journal entry) for 25 March 2019
63.1 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 March 2019:
2130 kcal
Fat: 103.38g | Prot: 87.46g | Carbs: 193.46g.
Breakfast:
사과 (껍질 제외).
Lunch:
배추김치, 현미잡곡밥, 삼겹살구이.
Dinner:
팟타이, 똠양꿍.
Snacks/Other:
치즈 케이크, 파리바게트 베리베리 생크림 조각케이크, 바나나 푸딩.
more...
1640 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours.
more...
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고혜은's Weight History
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