shirfleur 1's Journal, 25 Mar 19

Hungry today. Have to be careful. Didn't sleep last night.

View Diet Calendar, 25 March 2019:
1892 kcal Fat: 75.72g | Prot: 113.45g | Carbs: 177.58g.   Breakfast: Classic Seafood Stock, Kary's Roux, Water, Grapefruit, Kroger Jumbo Eggs, Butter, Country Kitchen Sliced White Bread, Great Value Fat Free Half & Half, Coffee. Lunch: Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Water. Dinner: Water, White Rice (Medium-Grain, Cooked), Pork broth, Watermelon radish, purple potatoes, Cherry Tomatoes, Pictsweet All Natural Seasoning Blend, Cooked Green String Beans (Fat Added in Cooking), Turnip, Chicken Thigh. Snacks/Other: Great Value Fat Free Half & Half, Coffee, Nestle White Chip Macadamia Nut. more...
5174 kcal Exercise: Cooking - 30 minutes, Watching TV/Computer - 13 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

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shirfleur 1's Weight History


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