Weigh In record (no journal entry) for 25 March 2019
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 74.75g | Prot: 55.95g | Carbs: 191.60g.
Breakfast: Dolce Gusto Café au Lait, Bagel au Sésame, Grandeur Nature Fromage à la Crème, Fruit d'Or Proactiv Essentiel. Lunch: Croque Monsieur. Dinner: Fruit d'Or Pro Activ, Pain Complet, Jambon Frais, Pouding Chômeur. Snacks/Other: Glaces à la Vanille. more...
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steady weight
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josee513's Weight History
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