Yeahhhh... finally sekali makan 1000kal, lean food..
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1677 kcal
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Fat: 63.55g | Prot: 210.57g | Carbs: 60.64g.
Breakfast: Muscletech Nitrotech Whey Gold, Chicken Breast, Brown Rice. Dinner: Muscletech Nitrotech Whey Gold, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Chicken Breast (Skin Not Eaten), Avocado. more...
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dietforfun's Weight History
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