Weigh In record (no journal entry) for 25 March 2019
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98.1 kg
Lost so far: 1.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 17.33g | Prot: 62.10g | Carbs: 54.93g.
Breakfast: Almased Almased mit Wasser. Lunch: Gemüsebrühe, Almased Almased mit Wasser. Snacks/Other: Jeden Tag Espresso Macchiato. more...
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Gaining 0.2 kg a Week
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Radisal89's Weight History
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