natalcbuzukina's Journal, 25 Mar 19

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Weigh In record (no journal entry) for 25 March 2019

96.1 kg Lost so far: 0.5 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

1657 kcal

Fat: 70.03g | Prot: 80.52g | Carbs: 181.79g. Breakfast: Растительное Масло, Яйцо (Целое), Рогачев Молоко Сгущённое Стерилизованное Цельное, Помидоры. Lunch: Новый Океан Рыбные Палочки в Панировке, Брокколи на Пару. Dinner: Плов со Свининой. Snacks/Other: Belvita Печенье Утреннее Мед и Фундук, Банан, Musler Батончик с Цельными Злаками Клубника и Йогурт. more...

2988 kcal

Exercise: Bike Machine (Cycling) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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natalcbuzukina's Journal, 25 Mar 19

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natalcbuzukina's Weight History