Weigh In record (no journal entry) for 25 March 2019
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65.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 84.72g | Prot: 32.73g | Carbs: 124.06g.
Breakfast: Сибирский Пекарь Хлеб Зерновой 6 Злаков с Полбой, Trattoria di maestro Turatti Вяленые Томаты, Кофе. Lunch: Грецкие Орехи, Мандарины, Яблоко Зеленое, Перекресток Банан, Приготовленная Тыква. Snacks/Other: Грецкие Орехи, Сушеные Семена Тыквы. more...
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1671 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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dgillian's Weight History
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