Weigh In record (no journal entry) for 25 March 2019
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91 kg
Lost so far: 40 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 80.65g | Prot: 46.68g | Carbs: 21.63g.
Lunch: Piracanjuba Queijo de Coalho (Espetinhos), Estrela do Oriente Castanha do Pará. Dinner: Ovo Mexido, Bacon (Curado, Frito, Cozido), Couve Refogada. more...
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Gaining 3.5 kg a Week
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Marciochapa's Weight History
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