Weigh In record (no journal entry) for 25 March 2019
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45.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 18.76g | Prot: 95.93g | Carbs: 28.97g.
Breakfast: Loncoleche Protein Yogurt, Supletech Women Whey Protein, Mi Tierra Maravilla Tostada. Lunch: Daily Gelatina Diet, Lider Lomo Vetado. Snacks/Other: Bayas de Goji, Almendras, Lider Nueces Mariposas, Clara de Huevo, Loncoleche Protein Yogurt. more...
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Losing 5.6 kg a Week
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