Weigh In record (no journal entry) for 25 March 2019
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63.5 kg
Lost so far: 4.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 14.49g | Prot: 15.43g | Carbs: 22.73g.
Breakfast: Домик в деревне Сметана 20%, Жареное Яйцо без Жира, Fit Parad Заменитель Сахара, Greenfield Зеленый Чай, Овсяноблин. Snacks/Other: Grante Сок Гранатовый. more...
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Gaining 0.2 kg a Week
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