Weigh In record (no journal entry) for 25 March 2019
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61.6 kg
Lost so far: 58.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 3.18g | Prot: 49.45g | Carbs: 118.08g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Danone YoPRO Vanilla Yoghurt. Lunch: Butternut Pumpkin, Pinto Beans (Mature Seeds, Canned). more...
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Losing 1.4 kg a Week
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Beljanson's Weight History
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