Weigh In record (no journal entry) for 25 March 2019
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65 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 44.00g | Prot: 52.56g | Carbs: 13.93g.
Dinner: 豬皮, 紅燒豬蹄, 水蓮, 高麗菜, 龍鬚菜. more...
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steady weight
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