Weigh In record (no journal entry) for 25 March 2019
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55.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 59.50g | Prot: 58.95g | Carbs: 124.85g.
Breakfast: Tempe Mendoan, Perkedel Jagung, Baking Soda, Ellenka Fiber Creme, Quaker Oat. Lunch: Filma Minyak Goreng Filma, Tumis Buncis, Tahu Bacem, Saus Teriyaki, Bango Bumbu Ayam Goreng Bacem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar), Ayam (Dilapisi Tepung Roti dan Digoreng), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 1.0 kg a Week
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Amelia Dewi Anggraeni's Weight History
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