jeanettecrayon's Journal, 24 Mar 19

Weigh In record (no journal entry) for 24 March 2019
61.1 kg Lost so far: 3.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
1656 kcal Fat: 67.60g | Prot: 49.84g | Carbs: 194.12g.   Breakfast: U Miel de Fleurs, Beendhi Ghee, Café Expresso, Pain. Lunch: Gâteau orange-chocolat, Sensations d'Asie Samoussas Poulet, Jean Hervé Purée Tahin Sésame Blanc, Maille Moutarde au Miel, Monoprix Jus d'orange Sanguine, Florette Radis, Carottes, Roquette (Rocket). Dinner: Saint Jean Ravioles, Pizza au Fromage (36 Cm). Snacks/Other: Pain, Leader Price Chocolat Noir 85%, Leader Price Chocolat Noir 85%, Carrefour Chips A l'ancienne, Bière Légère, Café Expresso. more...
2380 kcal Exercise: Cooking - 30 minutes, Standing - 4 hours, Driving - 20 minutes, Yard Work (gardening) - 3 hours, Resting - 10 hours and 10 minutes, Sleeping - 6 hours. more...
Gaining 4.2 kg a Week

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Comments 
Merci les loulous ❤  
25 Mar 19 by member: jeanettecrayon

     
 

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