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rano byl trening pupy, teraz druga runda bo troche mnie ponioslo z lodami :D jednak jak nie trzymam białka to czysta micha leci na łeb na szyję...
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1965 kcal
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Fat: 91.12g | Prot: 80.03g | Carbs: 213.62g.
Breakfast: KFD Premium WPC 80, Jajko, Krukam Mąka Kokosowa, Banan, Pilos Jogurt Naturalny Kremowy 3%. Lunch: Rzodkiewka, KFD Premium WPC 80, Pilos Grani Twarożek ze Szczypiorkiem. Dinner: Rzeźnik Burger Wołowy. Snacks/Other: Reese's Big Cup, Algida Big Milk Vanilla, Mandarynki. more...
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2105 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Weight Training (moderate) - 40 minutes, Sitting - 3 hours and 30 minutes, Stair Climber (Stepper) - 10 minutes, Elliptical - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes, Grocery Shopping - 25 minutes, Cooking - 1 hour and 30 minutes. more...
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fabregasowa's Weight History
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