Weigh In record (no journal entry) for 24 March 2019
|
46.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 19.24g | Prot: 91.49g | Carbs: 29.54g.
Breakfast: Loncoleche Protein Yogurt, Mi Tierra Maravilla Tostada, Supletech Women Whey Protein. Lunch: Mi Tierra Maravilla Tostada, Lider Lomo Vetado. Dinner: Colun Leche Descremada sin Lactosa, Clara de Huevo. Snacks/Other: Loncoleche Protein Yogurt. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|