Weigh In record (no journal entry) for 03 December 2012
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103.4 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2012:
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1206 kcal
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Fat: 51.95g | Prot: 62.58g | Carbs: 130.63g.
Breakfast: coffee with cream, Peanut Butter Mousse Bar. Lunch: wasa, breakstone 2% cottage cheese. Dinner: green beans, sweet potato, filet mignon. Snacks/Other: weight watchers dark chocolate reaspberry, tangerines, mixed nuts. more...
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Gaining 0.2 kg a Week
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