Weigh In record (no journal entry) for 24 March 2019
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107.0 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 111.54g | Prot: 85.98g | Carbs: 293.22g.
Lunch: Kerrygold Pure Irish Butter, Tillamook Medium Cheddar Cheese, Russet Potatoes (Flesh and Skin) . Dinner: Chocolate Plant Based Milk, Organic Plant Based Protein Powder Chocolate Fudge, Bananas, Bananas. Snacks/Other: Mrs Thinsters Toasted Coconut Cookie Thins, Kirkland Signature Shelled Pistachios, Orville Redenbacher's Kettle Korn (Bag), Oroweat Country 100% Whole Wheat Bread, Natural Creamy Peanut Butter. more...
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Gaining 0.5 kg a Week
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Stephen Greer's Weight History
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