Weigh In record (no journal entry) for 24 March 2019
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 10.08g | Prot: 16.54g | Carbs: 79.18g.
Breakfast: Kaffee mit Milch, Elite Joghurt Mild Vanille. Lunch: Italienisches Brot, Hühnersuppe. Snacks/Other: Kaffee mit Milch, Erdbeeren, Dr. Oetker Original Pudding Vanille. more...
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Losing 4.2 kg a Week
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SchmolliX23's Weight History
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