Weigh In record (no journal entry) for 24 March 2019
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88.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 49.00g | Prot: 188.06g | Carbs: 313.87g.
Breakfast: Mestemacher Gourmet Pumpernickel, Myprotein Impact Whey Chocolate Brownie, K-Classic Fettarme H-Milch 1,5%. Lunch: Kinder Riegel (21g), K-Classic Fettarme H-Milch 1,5%, Banane, Kakaopulver (Ungesüßt), Knusperone Zarte Haferflocken. Dinner: Knorr Barbecuesauce mit Honig , Neptune's Garden Tunfisch Filets in Eigenem Saft, Devinos Käse in Salzlake Leicht, King's Crown Kidney-Bohnen, K-Classic Penne Rigate. more...
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Gaining 8.4 kg a Week
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Marcel.vB's Weight History
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