bumbye's Journal, 03 Dec 12

bumbye's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 December 2012

66.2 kg Lost so far: 10.9 kg. Still to go: 66.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2012:

935 kcal

Fat: 18.18g | Prot: 17.28g | Carbs: 106.64g. Lunch: healthy ham sandwich, Apples . Snacks/Other: Chocolate Chip Dunkers, Trail Mix Fruit & Nut Bar, Almond Chocolate Biscotti, Pretzel Slims. more...

1689 kcal

Exercise: Weight Training (moderate) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support

bumbye's Weight History

View Complete History