Weigh In record (no journal entry) for 24 March 2019
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85.2 kg
Lost so far: 9.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 46.02g | Prot: 82.38g | Carbs: 164.81g.
Breakfast: Rimi Krūmmellenes, Herkuless Pārslas Ar Sēklam, Кофе с Молоком. Lunch: Saules Piens Kefīrs 2,0%, Куриные Грудки (Запеченые), Rimi Рис с Овощами. Dinner: Saules Piens Kefīrs 2,0%, Запеченный или Жареный Лосось, Авокадо, Помидоры, Rimi Provansas Salati. Snacks/Other: Activia Dzeramais Jogurts, Arimex Studentu Brokastis "Premium". more...
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Gaining 1.4 kg a Week
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rozentaljka's Weight History
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