sehrinur's Journal, 24 Mar 19

Weigh In record (no journal entry) for 24 March 2019
43.6 kg Lost so far: 19.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
734 kcal Fat: 29.67g | Prot: 42.53g | Carbs: 80.95g.   Breakfast: Untad Kepekli Ekmek, Tahin Pekmez, Sütaş Beyaz Peynir, Lor Peyniri, Namet Hindi Salam, Kızarmış Yumurta. Dinner: Kühne Karışık Turşu, Torku Banada, Lor Peyniri, Untad Kepekli Ekmek, Etli Lazanya, Kırmızı Mercimek Çorbası. more...
Losing 0.2 kg a Week

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sehrinur's Weight History


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