Weigh In record (no journal entry) for 24 March 2019
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43.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 29.67g | Prot: 42.53g | Carbs: 80.95g.
Breakfast: Untad Kepekli Ekmek, Tahin Pekmez, Sütaş Beyaz Peynir, Lor Peyniri, Namet Hindi Salam, Kızarmış Yumurta. Dinner: Kühne Karışık Turşu, Torku Banada, Lor Peyniri, Untad Kepekli Ekmek, Etli Lazanya, Kırmızı Mercimek Çorbası. more...
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Losing 0.2 kg a Week
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sehrinur's Weight History
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