Weigh In record (no journal entry) for 24 March 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 40.88g | Prot: 54.70g | Carbs: 160.19g.
Breakfast: García Baquero Queso Semicurado, Eroski Jamón Cocido Extra, Hacendado Medias Noches, Zumo de Naranja Natural, Hacendado Yogur Desnatado con Fruta. Lunch: Pastel de Merengue de Limón, Paella con Mariscos. Snacks/Other: Café Espresso, Azúcar. more...
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Gaining 0.2 kg a Week
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