Weigh In record (no journal entry) for 24 March 2019
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45.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 29.67g | Prot: 62.03g | Carbs: 89.26g.
Breakfast: Банан, Ясно Солнышко Овсяные Хлопья #3. Lunch: Куриное Филе, Макароны Отварные. Dinner: Куриное Филе. Snacks/Other: Зеленый Чай, Кефир 1%, Сыр Российский, Грецкие Орехи, Dr. Korner Хлебцы, Чай. more...
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Losing 7.9 kg a Week
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ainura.kuzh's Weight History
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