Weigh In record (no journal entry) for 03 December 2012
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55 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2012:
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1479 kcal
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Fat: 30.94g | Prot: 87.38g | Carbs: 216.26g.
Breakfast: Pan Blanco Tostado, Plátano, Jamón Cortado en Lonchas (Extra Magro), Café con Leche. Lunch: Pechuga de Pollo (sin Comer la Piel), Yogur Natural, Pan Blanco, Garbanzos. Dinner: Peras, Pan Blanco. Snacks/Other: Café con Leche, Mini Oreo. more...
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1617 kcal
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Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Fitifita's Weight History
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