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Energía
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1434 kcal
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Fat: 72.76g | Prot: 94.59g | Carbs: 109.80g.
Breakfast: Great Value Granola (Almendras, Pasas de Uva y Coco), Miel, Nuez, Banana. Lunch: Cocinero Aceite de Oliva Extra Virgen, La Campagnola Atún al Natural, Lechuga. Dinner: Cocinero Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, Palta. Snacks/Other: Nuez, Ser Yogurt Cereales y Colchón , Gentech Whey Protein 7900, Sturla Mix de Semillas Chia, Sesamo y Girasol, Quaker Avena Instantánea, Café Cortado. more...
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2035 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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pablopesenti's Weight History
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