Weigh In record (no journal entry) for 23 March 2019
|
94.8 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 73.94g | Prot: 55.02g | Carbs: 153.69g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Vlasic Dill Pickle Spears, Kaukauna Port Wine Spreadable Cheese, Yucatan Guacamole (Cup), La Banderita 100% Whole Wheat Flour Tortillas, On The Border Cafe Style Tortilla Chips. Dinner: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza, Newman's Own Lite Italian Dressing, Radish, Dole Romaine Lettuce. Snacks/Other: Dannon Light & Fit Greek - Peach, Berries. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyblu's Weight History
|