Weigh In record (no journal entry) for 23 March 2019
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81 kg
Lost so far: 110.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3181 kcal
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Fat: 107.26g | Prot: 265.56g | Carbs: 295.39g.
Breakfast: Arepa, Pampanini Queso Pera, Pechuga de Pollo sin Piel, La Muñeca Spaghetti, Papa Criolla, Banano, Coco, Cuajada, Pechuga de Pollo sin Piel, El Carriel Arepa Pandebono, Piña, Huevo Cocido, Instacrem Crema No Lactea, Noel Carve, Tomates Rojos, Taeq Crema de Maní, Espinacas, Brócoli, Quaker Avena en Hojuelas. more...
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Losing 3.5 kg a Week
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jonatanagudelo's Weight History
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