Weigh In record (no journal entry) for 22 March 2019
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 66.24g | Prot: 172.52g | Carbs: 179.74g.
Dinner: 貢丸, 鹽酥雞. Snacks/Other: 拿鐵咖啡. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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