Weigh In record (no journal entry) for 23 March 2019
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53.1 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 30.92g | Prot: 25.85g | Carbs: 74.36g.
Breakfast: Ясно Солнышко Каша Овсяная Классическая с Молоком. Lunch: Меридиан Морской Микс в Масле, Суп Овощной. Dinner: Хачапури. more...
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Gaining 0.1 kg a Week
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