N.1988's Journal, 23 Mar 19

Vanaf vandaag is mijn BMI: normaal 😁🎉
72 kg Lost so far: 8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
1084 kcal Fat: 45.92g | Prot: 50.24g | Carbs: 112.25g.   Breakfast: Amandelen, Pastirma, Gebakken Ei, AH Meerzadenbrood. Lunch: AH Goudse Kaas Jong Belegen 48+, Lidl Kalkoensalami, AH Meerzadenbrood. Dinner: Groene Olijven, Atjar, Hachee, Witte Rijst. Snacks/Other: Pruimen, Aardbeien, Carambola, Céréal Puur Noir. more...
59 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

48 Supporters    Support   

Comments 
Proficiat 🤩 
23 Mar 19 by member: Helena0567
goed zo ! 
23 Mar 19 by member: mo.mo3
Wat fijn😁👏 
23 Mar 19 by member: manonnoelle
Yes!! 
23 Mar 19 by member: lisaraaphorst
Gefeliciteerd : ) 
23 Mar 19 by member: Leftie80
superrrrr!!! gefeliciteerd 🎊😁 
23 Mar 19 by member: fitlifegoals
Top! 
23 Mar 19 by member: TommeyLou
fijn! 
23 Mar 19 by member: Lost68
Knap💕 
23 Mar 19 by member: bellajelena
Keii knap! 💕 
23 Mar 19 by member: Rachel-M
Gefeliciteerd! 👊🏻 
23 Mar 19 by member: dani.p2
Bedankt iedereen 😊 
23 Mar 19 by member: N.1988
Echt heel goed! Gefeliciteerd 😁 
23 Mar 19 by member: zarina198117

     
 

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N.1988's Weight History


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