Weigh In record (no journal entry) for 23 March 2019
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89.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 78.63g | Prot: 169.99g | Carbs: 210.27g.
Breakfast: Вареное Яйцо, Сыр Гауда, Мака Лаваш Армянский Тонкий, Простоквашино Кефир 2,5%, Творог (Полностью Обезжиренный). more...
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Losing 6.3 kg a Week
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tanyazyazeva's Weight History
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