Weigh In record (no journal entry) for 23 March 2019
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55.8 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 37.34g | Prot: 47.28g | Carbs: 131.01g.
Breakfast: Banana. Lunch: Cucumber, Lettuce, Grilled Chicken. Dinner: Fried Egg. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Pound Cake, Fruit Smoothie Drink. more...
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Losing 0.5 kg a Week
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fitrihermawati's Weight History
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