Weigh In record (no journal entry) for 02 December 2012
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71.6 kg
Lost so far: 19.1 kg.
Still to go: 15.8 kg.
Diet followed: 100%.
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View Diet Calendar, 02 December 2012:
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975 kcal
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Fat: 59.79g | Prot: 95.82g | Carbs: 12.58g.
Breakfast: chicken fat, cheddar cheese, Spinach (Chopped or Leaf, Frozen), chicken breast, skin not eaten. Dinner: olive oil, mozzarella cheese, tomato , iceberg lettuce, Chicken Thigh. more...
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Losing 7.0 kg a Week
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eKatherine's Weight History
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