Weigh In record (no journal entry) for 22 March 2019
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 34.11g | Prot: 22.32g | Carbs: 197.66g.
Lunch: Super U Petit Beurre Tablette Chocolat au Lait, Carrefour Compote Pommes sans Sucres Ajoutés, Pomme, Poivrons, Courgette, Riz Blanc, Huile d'Olive. Dinner: Kinder Maxi, St Michel Le Gourmand Poulet Caesar , Salade Verte, Pain Complet, Notre Jardin Palets de Légumes, Picard Purée de Potiron. Snacks/Other: Raisins, Jardin Bio Galettes Riz Complet Quinoa. more...
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Gaining 0.6 kg a Week
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