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2339 kcal
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Fat: 182.08g | Prot: 131.08g | Carbs: 55.47g.
Breakfast: Bob's Red Mill 椰子細粉, 雞蛋(整個), 義美 黑芝麻豆奶(無糖), Bob's Red Mill 杏仁粉, 橄欖油, 遠洋牌 鮪魚罐頭, Jarrow MCT Oil. Lunch: 油炸雞腿(無粉漿,吃皮), 豆干, 炒青菜. Dinner: Costco 酪梨油, 豆干, 豬肝連, 豬肉香腸(煙熏). Snacks/Other: 低卡汽水, 芭樂, 花生. more...
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