Weigh In record (no journal entry) for 22 March 2019
|
82.6 kg
Lost so far: 17.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 20.17g | Prot: 169.88g | Carbs: 192.92g.
Breakfast: San Juan Claras de Huevo, Tortilla de Maíz, Nopales. Lunch: Champiñones, Mezcla California, Frog Legs. Dinner: Aguacate, Bolillo, Atún en Agua (Enlatado). Snacks/Other: Helados Sultana Vainilla, Jugo Verde, Plátano, Smucker's Mermelada de Fresa sin Azúcar, HEB Bagel, Café, Metco Azucar BC, Coffee-Mate Sustituto de Crema. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|