Weigh In record (no journal entry) for 22 March 2019
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92 kg
Lost so far: 16 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 46.76g | Prot: 83.14g | Carbs: 123.03g.
Breakfast: Aguacate, Tomates, Lechuga, Lala Queso Tipo Manchego Rebanado, FUD Jamón Americano, Tortillas de Maíz. Lunch: Cebollas, Cilantro, Guacamole, Tortillas de Maíz, Bistec de Res. Dinner: FUD Jamón de Pavo, Huevo, Cebolla Frita, Tomates, Clara de Huevo, Sanissimo Salmas (Paquete). Snacks/Other: Tajín Chile en Polvo, Pepino (Pelado), Great Value Té Verde, Fibra Xotzil Fibra Xotzil Sabor Manzana Verde Suplemento Alimenticio, Piña. more...
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Losing 1.4 kg a Week
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graciela78L's Weight History
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