Weigh In record (no journal entry) for 22 March 2019
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71.4 kg
Lost so far: 13.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 22.25g | Prot: 30.04g | Carbs: 221.59g.
Breakfast: Apelsinjuice, Charkuteri Fabriken Grillad Kyckling, Fullkornsbröd, Bregott Extra Saltat. Lunch: Nobe Aloe Vera Mango. Dinner: Köttfärssås, Färsk Pasta (Kokt). Snacks/Other: Lösgodis. more...
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Losing 0.5 kg a Week
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inapersson11's Weight History
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