Weigh In record (no journal entry) for 24 January 2017
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75 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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954 kcal
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Fat: 51.78g | Prot: 54.58g | Carbs: 62.16g.
Breakfast: Carrefour Tomme de Brebis, Casino Confiture Extra 4 Fruits Rouges. Lunch: Thiriet Petits Pains aux Céréales et aux Graines, Chavroux Mini Portion, La Laitière Yaourt Vanille, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Florette Brocolis Vapeur. Snacks/Other: Casino Confiture Extra 4 Fruits Rouges, Carrefour Tomme de Brebis. more...
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1923 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Abdominal (Sit Ups) - 3 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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juliaduma's Weight History
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