juliaduma's Journal, 22 Mar 19

Weigh In record (no journal entry) for 22 March 2019
75 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:
1313 kcal Fat: 82.05g | Prot: 45.33g | Carbs: 107.89g.   Breakfast: Banane. Lunch: Radis, Falafel, Avocat, U Bio Yaourt Nature. Dinner: Crème Fraîche Épaisse, Entrecôte, Merguez, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Bret's Chips Saveur Bolognaise. more...
332 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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juliaduma's Weight History


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