Weigh In record (no journal entry) for 22 March 2019
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61.1 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 26.54g | Prot: 36.01g | Carbs: 146.59g.
Breakfast: Leibur Kodune Seepik, Овсянка Запаренная, Farmi Toorjuust, Зеленый Чай. Lunch: Белый Рис, Куриные Голени с Кожей. Dinner: Суши, Хлебец, Сметана 20%, Простые Пельмени. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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suhhanova's Weight History
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