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is it just me, or does it seem like the weight just refuses to come off???? ugh! im frustrated...
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1958 kcal
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Fat: 51.69g | Prot: 81.03g | Carbs: 296.87g.
Breakfast: Flour Tortilla (Burrito Size), SOUR CREAM, cheese cheddar, POTATOES, mushroom, egg. Lunch: orange, apple, honey mustard, whole wheat bread, tomato, lettuce iceburg, turkey slice foster farm, ham. Dinner: garlic bread, carrots, chicken leg meat, Potatoes (Flesh and Skin, with Salt, Microwaved) . Snacks/Other: festy 99 cookies, Light Vanilla Ice Creams . more...
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3685 kcal
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Exercise:
Driving - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Desk Work - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...
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 Comments
You were asking about DVD's. The Walk Away the Pounds tapes are pretty good. They don't rely on dance moves, just walking at different rates. Good for beginners or advanced.
25 Apr 08 by member: juanab
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THANKS! i'll have to look into those!
25 Apr 08 by member: GUTIERREZ97
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GUTIERREZ97's Weight History
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