Weigh In record (no journal entry) for 21 March 2019
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85.1 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 83.73g | Prot: 41.33g | Carbs: 12.87g.
Breakfast: Aceite de Oliva, Café Colado, Pan Keto( Harina Coco Karina ) , A de COCO Aceite de Coco, Carulla Queso Doble Crema Tajado, Rica Jamón Ideal , Huevo. Lunch: Aguacate, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Alitas de Pollo Asado o al Horno (Comiendo la Piel). more...
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Losing 1.8 kg a Week
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yennyalzate25's Weight History
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