Weigh In record (no journal entry) for 22 March 2019
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 91.44g | Prot: 126.13g | Carbs: 213.23g.
Breakfast: Ülker Çokokrem, Ekmek, Kızarmış Yumurta. Dinner: Patates YemeÄŸi, Tam BuÄŸday EkmeÄŸi, Tavuk GöÄŸsü. Snacks/Other: Çoban Salatası, Big Joy Big Whey Protein, Ä°çim Kefir. more...
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Gaining 3.4 kg a Week
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👑 Cüneyt 👑's Weight History
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